Classical Massage Therapy
Pain relief and relaxation through proven massage techniques – individually tailored to your needs
What is Classical Massage Therapy?
Classical massage therapy (CMT) is a proven physiotherapeutic treatment method that has been successfully used for pain relief and relaxation for decades. Through targeted manual techniques, our experienced therapists have a positive effect on your muscles, skin, subcutaneous tissue, tendons and connective tissue.
How Classical Massage Works
- Pain-relieving: Reduction of muscular tension and pain
- Circulation-promoting: Improved oxygen and nutrient supply to the tissue
- Decongestant: Removal of metabolic waste products and tissue fluid
- Relaxing: Release of blockages and promotion of general well-being
Areas of Application
Classical massage therapy is used for a wide variety of complaints:
Muscular Complaints
- • Tension in the neck and shoulder area
- • Back pain
- • Muscle hardening
- • Muscle soreness
Orthopedic Conditions
- • Osteoarthritis
- • Spinal disorders
- • Joint complaints
- • Postural damage
Stress-related Symptoms
- • Tension headaches
- • Sleep disorders
- • States of exhaustion
- • Nervousness
Prevention
- • Prevention of tension
- • Stress reduction
- • Promotion of regeneration
- • General well-being
Treatment Process
Each massage treatment in our practice is individually tailored to your complaints and needs:
Anamnesis & Assessment
We discuss your complaints and create an individual treatment plan.
Preparation
You make yourself comfortable on the treatment table, possibly with a warming pad.
Massage
Using various grip techniques (strokes, kneading, friction, tapping), we specifically treat the affected areas.
Rest Period
After the treatment, you should relax for a few minutes to optimize the effect.
Combination Options
For optimal treatment success, classical massage can be combined with other therapy forms:
- Hot air/Fango to prepare the muscles
- Manual therapy for joint treatment
- Physiotherapy for active exercises
Frequently Asked Questions
How long does a massage treatment take?
A classical massage treatment usually lasts 20-30 minutes, depending on the medical prescription.
Does health insurance cover the costs?
With a medical prescription, the costs are covered by statutory and private health insurance.
How often should a massage be performed?
The frequency depends on your complaint pattern. Usually 6-10 treatments at intervals of 2-3 days are common.
What should I consider after the massage?
Drink plenty of water and allow yourself to rest. Avoid heavy physical exertion immediately after treatment.
Book Appointment
Book your appointment for classical massage therapy at one of our practices now.
Experience the Beneficial Effects of Classical Massage
Our experienced therapists look forward to welcoming you at one of our practices in Cologne or Düsseldorf.